Restoration from Within Welcomes You

Renew Mind   | Renew Spirit   | Restore Body

Are you finally ready to take care of your health?
Want clarity for what God says about your body? 

Then Restoring Your Temple: 7 Steps to a Healthier You book is for YOU!



Step Into a Healthier You

What if you could start again - and do things God's way? If you could go back to an overall healthy place - inside and out - would you? I'd love to give you a few ways to start again and do it God's way. It's never too late to "renew & restore"!

Restoration from Within

What if you could start again - and do things God's way?

  • Do you feel overwhelmed and drained by "life" almost everyday?

  • Are your emotions "all over the place"? Is that affecting your relationships?

  • Is your body finally feeling the effects of eating fast foods & processed foods every day?


Client Testimonials

“Kat Ponds is authentic and her juices are delicious. She walks and talks the talk for healthy. As a believer, Kat makes the journey even more enriching!”

Adrienne Young

“Kat Ponds' products started my life for the better! ”


Tiffany Eady

“Kat Ponds is one of the most knowledgeable, passionate, committed women I know! Her desire to see women go back to a healthy, whole place keeps her motivated and working hard. ”

LaVondilyn J. San Kitt

Check out some of our RFW products

Connect with me and learn more about how I can help you achieve your goals!

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