Are you finally ready to take control of your health?
Want clarity on what God says about caring for your body?


As a wife, mom, and professional, your life probably gets busy and chaotic! It is easy to feel overwhelmed, depleted, and tired when your plate is full. But, you cannot stop! Because as a woman, your job is never done! That is why living a healthier life is very critical for you and your family. It is important to them and more importantly God, that you take care of your body from the inside out.

In “Restoring the Temple”, Restoration Coach ™ Kat Ponds walks you through the 7 steps that you should take to be a healthier you.


In this book, you will learn:

  • What God desires for you...and your Temple!

  • How to identify the 8 “Temple Destroyers” that can ruin your life

  • The importance of healthy-living for you and your family

  • The 7 steps to a healthier, stronger, more energetic you!


If you are ready to change your life, start by caring for your body, “Renew & Restore” your health - not only for you, but for your family and God! Begin today! In the powerful words of Jim Rohn,

Take care of your body. It is the only place you have to live.”


Kat Ponds is a woman of faith, wife, mother, entrepreneur, community champion, natural skin care line creator, author, and speaker - so she knows what it is like to live a full life! She has dedicated her life to coaching women on how to renew their spirits and minds, and restoring their bodies back to overall health.



$15.00 + shipping