Intentional Eating Challenge!!!!
Time & Location
About the Event
Intentional Eating Challenge will help you take control of your eating habits. We are constantly bombarded by the over abudance of food choices. In this "microwave" society (of wanting everything right now) we've been programmed to eat highly processed foods. These foods and beverages are filled with C.R.A.P. (carbonated drinks, refined sugars, artificial food, processed foods).
On top of all that we've shifted our attention from the experience of enjoying our meals with our loved ones toward televisions, computers and smatphones. We have placed ourselves in "auto pilot." we stopped being mindful of what we are sowing into our bodies.
In this 5-Day Intentional Eating Challenge we will return back to God's original plan for our lives. We will become deliberate about gaining the knowledge, applying it by challenging ourselves, and gaining the wisdom to renew and restore our Temples (body).
Upon registering, you'll gain access to our #RestorationMovement Facebook private group with like minded Chicas ready to restore from within. From March 30 - April 3, we will meet via Facebook Live 12:00 pm EST daily to discuss:
- March 30 - Renew Your Mind First!
- March 31 - Energy Zapping Foods
- April 1 - Easy Meal Planning Tips
- April 2 - Understanding Food Labels
- April 3 - Grocery Shop Like a Pro
Once your register and complete the challenge, you'll be entered to win our Spring Jumpstart Cleanse (valued $147). Join the restoration movement as we intentionally eat to live our best life now!