Restoration from Within Welcomes You

Renew Mind | Renew Spirit | Restore Body | Recharge Life

Step Into a Healthier You

What if you could start again - and do things God's way?

If you could go back to an overall healthy place - inside and out - would you?

I'd love to give you a few ways to start again and do it God's way. It's never too late to "renew & restore"!


Book Kat

Restoration Coach

Kat's purposed to coach women on how to renew their spirits and minds and restore their temples back to the state that God designed. With the Restoration Coach™ as your guide, you will be rejuvenated, encouraged and motivated as you take the steps to live your whole life the God way. 


RFW Bath & Body Care

Health conscious, high-quality products to enhance personal care experiences...

RFW Bath & Body Care was birthed from my passion to renew and restore my client's Temples from the inside out. It is my mission to expose my clients to the same benefits my family and I have experienced since we’ve incorporated clean products into our everyday living.

Client Testimonials

“Kat Ponds is authentic and her juices are delicious. She walks and talks the talk for healthy. As a believer, Kat makes the journey even more enriching!”

Adrienne Young

“Kat Ponds' products started my life for the better! ”


Tiffany Eady

“Kat Ponds is one of the most knowledgeable, passionate, committed women I know! Her desire to see women go back to a healthy, whole place keeps her motivated and working hard. ”

LaVondilyn J. San Kitt

Check out some of our RFW products

Connect with me and learn more about how I can help you achieve your goals!

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Moncks Corner, SC United States 29461

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